I'm feeling extremely overwhelmed at the moment. Work is crazy busy, and I have such a hard time taking care of myself. That is one thing I dont know will ever change. I have more and more signs of adrenal fatigue, and the only solution to that is rest. but that certainly isnt going to happen any time soon. what am I doing to myself? the worst part - high stress, long hours, irregular schedule means no weight lost and i still feel terrible about that. I realized on a trip I eat so much less when i eat 3 times per day at regular times.. hm.
Off to work, only 2 minutes to spare today. that ball of firey pressure in my chest never goes away now.
stressed...
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